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Core Values Journal and Flow

  • CorePower Yoga 680 Cleveland Ave Saint Paul, MN USA (map)

Core Values are the behaviors and mindsets that we hold ourselves accountable to every day. They help us stay connected to ourselves in moments of challenge and celebration.

In this C2 workshop, Emily Rose will lead you through a series of vinyasa flows as well as guide you to journal to reflect and uncover your own Core Values. You’ll learn how you can use these values to help you grow.

This workshop is FREE for members, $30 for non-members. 🙌

Earlier Event: August 25
Yin and Thai Bodywork with Paige
Later Event: September 8
Deep Rest & Thai Yoga Massage