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Deep Rest & Thai Yoga Massage

  • Twin Cities Bouldering 2550 Wabash Ave Saint Paul MN USa (map)

Hosted by Vertical Endeavors.

In this specialty workshop offering, you’ll be given an opportunity to dive into a pronounced state of deep rest and relaxation. Over the course of 90 minutes, you’ll receive frequent Thai Yoga Massage hands-on assists infused with essential oils, alongside breathwork and meditation guidance. You can expect to unwind, slow down, and nourish your parasympathetic nervous system, while you reset and create resilience within the inner workings of your body and mind. Wear comfortable clothing, bring additional layers to get extra cozy, and even feel free to bring a blanket or pillow if you’d like.

*A minimum participant pre-registration is required in order to run this series. If said minimum is not met, you'll be notified with 24 hours notice of the series cancellation, along with a full refund. A minimum of 72 hours notice before the start of the first session is required by registrants in order to cancel their registration and receive a refund. Any cancellations within 72 hours of the series start time are non-refundable.

Reserve your spot here!

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