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Sunday Yoga Service

  • Carleton Artist Lofts 2285 University Ave W Saint Paul MN 55114 USA (map)

My friend and colleague Adam F (of @adamnyogi) and I are hosting Sunday Yoga Service, a mini retreat and fundraiser focusing on mental health, supporting the local non-profit Avivo. The day will include a raffle, silent auction, and (sober) refreshments. Join us for one or many of the events below:

10am - 75min Yoga class focusing on cultivating boundaries and mental wellness.

Noon - Mental health speaker (stay tuned for this announcement on social media!)

12:45pm - Small group breakout discussion

1:15pm - Mental health mixer (aka meet some friends!)

Every week we will be posting sponsors, constitutors, and other fun goodies you can get, all while helping a good cause.

Every week we will be posting sponsors, constitutors, and other fun goodies you can get, all while helping a good cause.
Know you want to dive in already? Payments can be made by Venmo @emilyroseduea or Facebook Pay Emily Rose Duea.

Regular price will be $30 and includes entrance and two raffle tickets, and additional raffle tickets will be $5 each (additional raffle ticket proceeds all go directly to the cause.) The first 10 to sign up with also receive exclusive goodie bags! So get your tickets now!

Can't make the class but still want to donate? Contact me directly! emilyrose@mesicmovement.com or IG @emilyrose_yoga

Have an organization you want featured in the future? Always looking for local groups to support. Open to submissions.

Are you a yoga teacher interested in a Sunday Yoga Service project? Apply by sending me your yoga resumes, headshot, bio, and cause!

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About Avivo:
Avivo's mission is to increase well-being through recovery, employment, and career advancement. Avivo provides chemical and mental health services, career education, and employment services to more than 16,000 people every year. Avivo is unique. Through a wellness-based approach, Avivo pairs its services to lay a foundation of health, and social and economic wellness, that transforms lives. Avivo has specific initiatives around wellness - activity, nutrition, and tobacco cessation -- that are a part of its services. Our treatment and recovery programs incorporate safe transitional housing, healthy eating, mindfulness, movement, and other wellness-based education and practices. Avivo specializes in helping individuals who face the most complex barriers to living well -- homelessness, unemployment, chemical addiction or mental health concerns. Avivo believes everyone deserves the chance to live well and work well.

The first 10 to sign up with also receive exclusive goodie bags! So get your tickets now! DM me.


#mentalhealth
#mentalhealthawareness#letstalkaboutit #gethelp #bevulnerable#courage #hope #gratitude #yoga#yogaformentalhealth#yogaformentalhealthawareness#yogasavedmylife #sober #soberlife#bepresent #gowiththeflow

Earlier Event: March 23
Libra Full Moon PART 1.
Later Event: April 11
Yoga at Mississippi Market