Do you miss my weekly Yin classes? I sure do! Although I have private students who practice Yin with me, I’m excited to again offer the power of a group Yin practice. Join me Monday February 11th at 7:15pm for an hour long Yin Yoga practice at CorePower Yoga Highland Park. Sink into postures for 2-5 minutes, working the Traditional Chinese Medicine meridian lines and working with fascia, our connective tissue around muscles and joints. You will love this practice to balance out any other exercise or movement in your repertoire, and move towards a state of meditation.
This class is exactly one week before Power Yoga Teacher Training begins! This means you still have time to enroll to study anatomy, philosophy, history, and more with me and an incredible team of teachers and leaders for 8 weeks. Contact me for more information!
There is no additional cost for this experience, simply pay how you would for any CorePower Yoga class.