min: 2 | max: 20
Join me at Sacred Space for Discover Your Dharma: Journal and Flow. Combining the flowing, connected movements and breathing of a vinyasa, with values and goals work, we will embody our vision for 2019 and write down our intentions and dreams. In this container we will channel our highest selves and let go of ego-driven goals/resolutions and access your real desire for change and evolution. Incorporating journaling and meditation into your practice will give you the opportunity to start slow and thoughtfully, and together we can make 2019 even better for ourselves and our community.