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Static Flow

  • Vertical Endeavors 2550 Wabash Ave Saint Paul USA (map)

This slow paced vinyasa yoga practice focuses on individualized physical alignment & detailed postural exploration anchored within the concept of modern biomechanics. Expect longer posture holds, and the opportunity to continually fine tune and diversify your personal environment within poses and transitional movements. All levels welcome.

Come to climb or just for class! Day passes are only $18. Check in at the front desk.

*Vertical Endeavors- Twin Cities Bouldering is not affiliated with Mesic Movement, instead is a business that employs Emily Rose. Follow them at @VerticalEndeavors on Instagram and Facebook!  

Earlier Event: October 9
Fresh Flow at Yoga Fresh
Later Event: October 12
C1.5 at CPY - Grand Ave