Time to enjoy the great outdoors! Join us this summer for Yoga in the Park! Classes are FREE and will take place every Sunday 10:30AM-11:30AM starting June 10th.
Utilizing elements of vinyasa yoga as the framework for this open-levels movement focused class, you can expect to build warmth and vitality while moving at a dynamic and individualized pace. Emphasizing mindful functional strength and modern biomechanics, this class is easily modifiable for everyone, regardless of your level of experience. Light-hearted and approachable, join us as your move and breathe alongside your vibrant community, and uncover your ability to connect with your body in a unique and sustainable way.
Yoga in the park by Vertical Endeavors is run in coordination with the City of Saint Paul's Fitness in the Park program.
*Vertical Endeavors- Twin Cities Bouldering is not affiliated with Mesic Movement, instead is a business that employs Emily Rose. Follow them at @VerticalEndeavors on Instagram and Facebook! The same goes for the City of Saint Paul's Fitness in the Park program. See more here.