From method comes muscle. Hot Yoga works to detox your body, strengthen your muscles and increase flexibility and balance, with a series of specific yoga postures performed in systematic order.
What to Bring: A bottle of water, a towel and a yoga mat. Wear fitted workout clothes, ideally ones that wick away moisture.
- 100-103 Degrees
- Added Humidity
- Yoga Experience a Plus
At over 170 studios nationwide, CorePower Yoga offers yoga fitness classes that range in challenge, flow and style to fit every experience level. Each of our yoga fitness classes is specifically designed to fire up your strength, ignite your intent and build your core. New students get a free week! Doors open 30 minutes before class, no pre-registration necessary.