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Yin and Thai Bodywork at Yoga Fresh

  • Yoga Fresh Woodbury USA (map)

Join Becca Cerra and Emily Rose for 2 hours of self-care and deep relaxation. They will lead you through effortless yin postures in which props support your body for full liberation. In each posture, they will offer 1-2 minutes of Thai Bodywork tailored to you that day. Pressure along energy lines will create a profound sense of relaxation and energetic cleansing. Enjoy surrendering into Yin postures while Thai Bodywork deepens the experience of the pose. We will close the evening with an extended savasana offering you the opportunity to soak up the benefits of this practice. In this unique atmosphere you'll contribute to the collective group energy making the experience more powerful and transformative for all. You'll leave feeling opened, relaxed, and renewed.

Reserve your spot here:

*Yoga Fresh not affiliated with Mesic Movement, instead is a business that employs Emily Rose. Follow them at @yogafreshstudio on Instagram and Facebook!  

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