Mesic (ˈmezik,ˈmē-)

move·ment (ˈmo͞ovmənt/)

an environment full of a group of people working together to advance their shared political, social, or artistic ideas.




Mesic Movement is a social justice organization aiding in the non stigmatized prevention of mental illness. Through tools like yoga, mindfulness, and bodywork, we aid in the management of symptoms for people of all genders and identities.

I’m Emily Rose, Thanks for visiting.



I help WTFNB (women, trans, femme, nonbinary) folx* with mental health by teaching yoga and mindfulness practices, and offering trauma informed bodywork.

*We strive to utilize spelling practices that honor everyone beyond the gender binary. If you see anything on our website that does otherwise, do not hesitate to contact us. Thank you.

wellness for you
good deeds for all